After your shower at night, take between a teaspoon and a tablespoon-sized glob (it’s a word) in your fingers, depending on the length of your hair.Work quickly to massage it through your hair. You’ll want to make sure you’ve covered all the way from your roots to your ends. Use extra oil, if needed. Find a way to pull your hair up and back so it’s not flopping around. I braid the bottom of my hair and then secure it to the back and top of my head with bobby pins. click on link to see more
